Transition Bedford

I have been trying to understand the science behind the proposed Covanta Waste Incinerator at Stewartby.  I must confess, I am perplexed.  I would have thought that, if one burnt carbon based waste, one would generate carbon dioxide (CO2).

According to a Wikipedia article on the subject, combustion, or burning, is a sequence of exothermic chemical reactions between a fuel and an oxidant, accompanied by the production of heat and conversion of chemical species.  In my understanding, most fuels are carbon based and the gases produced by combustion contain a large amount of carbon dioxide.  I would imagine that much of the waste material to be burnt at the Covanta incinerator would be carbon based too.  I would imagine that burning it would generate a huge amount of carbon dioxide.

I know for a fact that carbon dioxide is a greenhouse gas.  The carbon dioxide in the atmosphere, which, before man started to produce it on an industrial scale, was augmented by volcanos and forest fires, has had a profound effect on the earth’s climate since the dawn of time.  When the amount of carbon dioxide in the atmosphere is increased the earth’s temperature increases.  This effect is known as the greenhouse effect.

Knowing all this, I would have imagined that the proposed Stewartby Incinerator would generate a huge amount of carbon dioxide, along with small quantities of other more pernicious and poisonous gases, and that it would have a very damaging effect on global warming, as well as a very damaging effect on the air quality in Stewartby, Bedford, Ampthill, Flitwick and the surrounding villages.

I would have thought that a giant waste incinerator in Stewartby would do a huge amount of environmental and ecological damage.  The newspaper reports seem to be telling me this isn’t so.  For example:  There was an article in The Independant newspaper, on Sunday 1st August, entitled: UK may have to import rubbish for incinerators.  This article describes the damage incinerators can do.  However, the last paragraph of the article quotes a Defra spokesman who seems to be telling us that generating electricity by burning waste is a good thing.

I would like to say I understand all the discussions of this matter in the media.  Regrettably, I do not.  All I know for sure is that I do not like this proposal.  If I ask myself the question: “If I could afford to leave Bedford, were this project to go ahead, would I do so?”  The answer is yes.  I would be sorry to leave.  I have made a lot of very good friends in Bedford, since I came here in April 2006.  However, I would not trust the air quality in Bedford if I had a giant waste incinerator on my doorstep.  This would especially be the case if the incinerator was working 24 hours a day, seven days a week, as this one is expected to do.

What is more, the area around Stewartby and Marston Vale is fast becoming an area of great natural beauty.  Do we really want to see this spoilt with the building of some dark, satanic mill right in the centre of it?  We have the wonderful Millennium Country Park. in Marston Moretaine.  We have the Ampthill Forest and the beautiful Maulden Wood.  These areas are encouraging (and preserving) a wonderful array of native flora and fauna.  These areas could become a wonderful tourist resource, as well as remaining a source of refreshment, relaxation and recuperation for the residents of Bedford, Flitwick, Amptill, Clophill and Maulden.  Do we really want to see this wonderful area of natural beauty destroyed with the sight of, and the fumes from, some gigantic waste incinerator?  I know what my answer is.  My answer is no.

I am not the only one who thinks this waste incinerator is a very bad idea.  Here are some links to other people and organisations who feel the same way, people and organisations who are fighting to stop this plan from going ahead:

The Marston Moreteyne Action Group

The Facebook page for residents against the Covanta Incinerator at Stewartby

Tim Hill – Liberal Democrat Councillor for Wootton, Stewartby and Kempston Hardwick

I would like to join them in opposing this scheme.  I would urge you to do the same.

You’re probably wondering what the heck this has to do with anything. Why is Lynn (a life coach/book coach) suddenly publishing a recipe? Well, I think the fact that when I tasted this I thought I had gone to heaven might be reason enough. But if we need another reason, I can think of several, which I shall share with you AFTER the good stuff… the SOUP!

Equipment
The good news is, you don’t need any fancy equipment for this one. I am using a Tribest “personal” smoothie maker, and I imagine a good blender would also do the trick. For me, my personal smoothie maker is perfect because I live alone, and there is no waste or leftovers. It’s also extremely energy efficient because it is tiny, and you only need to run it for a few seconds to make your soup. The recipe below is for ONE serving (about 12 oz/400ml). If you have a larger blender/smoothie maker, and want to make more soup, just increase the amounts as desired.

Note: If you don’t have organic veg, or you don’t have whole spices to grind, you can still make this recipe, but really the taste is completely different. And if you think you don’t have time to make this, my TOTAL preparation time was LESS THAN 5 MINUTES!

Ingredients
First of all, I highly recommend getting your produce from a local organic farm. I just started ordering a weekly fruit and veg box from Riverford organic. They deliver it fresh right to your door. I have to tell you, the asparagus was SO tender, it was like eating a completely different vegetable from anything I’ve ever had before (and the humus I got from them was simply to die for!).

• 50 gm organic tofu (about 1” x 3” x 3” block)
• 6-8 stalks organic asparagus
• ¼ bulb organic fennel
• ¼ teaspoon black peppercorns
• ¼ teaspoon Himalayan salt
• ¼ teaspoon whole cumin seeds
• 1/8 teaspoon powdered kelp (optional; I add this to boost my sluggish thyroid as it’s rich in iodine)
• 1/2 teaspoon extra virgin organic olive oil
• 1/2 cup water. The water should either be room temperature or slightly warm, if you prefer warmer soup. Do NOT use very hot or boiling water, as it will expand in the blender AND it will also kill off the nutrients.

How to make it:

• Grind peppercorns and cumin seed with a mortar and pestle (you can use powdered, but it simply isn’t the same!). Set aside.
• Cut tofu into 1/2” chunks and put in blender cup. Put in just enough water to cover them.
• Blend tofu until it is a smooth cream.
• Chop asparagus and fennel into small enough chunks to get around the blade of the blender. Put into blender and pulse until chunky.
• Add ground pepper, salt, cumin, kelp and olive oil. Blend for 30-40 seconds.
• Your soup is READY to eat! If it’s too thick, and some water (slightly warm if you want warmer soup).

This is awesome with a couple of slices of toasted no-yeast rye bread with humus. What a TASTE!

Ok…  so why am I really talking about soup?

Environment: Earlier this year, I took a “10/10″ pledge in which I vowed to cut my fossil-fuel consumption down by 10% in the year 2010. You might think reaching this goal is a diffcult thing to acheive, but something as simple as making raw organic asparagus soup can help you get started. How?

• If you buy your organic produce from a local farm, like I did, you are saving on “food miles” as they are not being flown to you from the other side of the planet. It’s even BETTER if it comes from your OWN garden.
• Coming from the local farm, and not the local supermarket, there is NO packaging or waste at all. Even the little bits of veggies that I didn’t throw into the smoothie maker I put into my compost bin, and it will be helping to grow vegetables in my back garden later this summer.
• Running a little 200 watt blender for 40 seconds takes a LOT less energy (and costs a lot less money) than cooking a pot of homemade soup on the hob for 20-30 minutes, so it’s very economical, too.

Health: Eating veggies that are local means they are fresher, and packed with nutrients. The longer the gap between when your fruit/veg has been picked and when you consume it, the more nutrients are lost. Also, eating with the seasons (as organic farms provide you only season produce) will also improve your health, as it puts your body “in synch” with your environment, giving your greater immunity.

Spirituality: There is something very spiritual about getting closer to Source by eating organic, local, fresh and uncooked. I don’t think I will ever go 100% raw, but I have to tell you, when you eat something like this, you feel like you are tasting the Sun and the Earth, and that’s pretty special. It helps you feel connected, and lets you know that you are safe in this big, vast Universe.

Fun and Creativity: It’s actually pretty cool to make up new concoctions. I make up something new every day. I had a delicious melon and plum smoothie before. Sheer nectar! In fact, what’s so neat is that just about ANYTHING you toss into the smoothie maker can be turned into something really tasty and interesting. Experiment and set yourself free!

Closing thoughts
Today, I found out yet another close friend of mine (this time, it’s someone from Transition Bedford) has breast cancer. Mind you, this particular woman is one of the most health conscious people I know, so if it can happen to her, it can happen to anyone. I do believe the high incidence of cancer in today’s world is due to us being just so disconnected from the Source of life, both in our food, and our state of being in general. Our failing health is a symptom that we human beings are craving a return to a more natural state of living in harmony with the Earth. And the good news is, I firmly believe it is “do-able.”

I took the 10/10 pledge because I love our Planet, and I also believe our dependency upon petroleum is simply a recipe for disaster, for so many reasons.

Let’s not consume THAT recipe. Instead, let’s start (un)cooking up our own recipes. I’ve done many things this year to make good on my 10/10 promise. If you do only one thing this year and nothing else, start off by making a pledge to buy local produce. Or better yet, how about starting a vegetable garden in your backyard? I’ve just done this with the help of a neighbourhood woman, as part of the new “garden share” project we at Transition Bedford are hoping to get going this year. But more on that another day.

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Lynn Serafinn is a transformation coach, book promotion coach, radio host and author of the mind-body-spirit bestseller, The Garden of the Soul: lessons from four flowers that unearth the Self. She is the recipient of the Bedfordshire Businesswomen Award for working with a community group for her work with Transition Bedford, part of the Transition Network, a grassroots initiative to build a sustainable future. She is also the founder of Spirit Authors Virtual Coaching and Learning Experience, which offers training, community and support for aspiring and established mind-body-spirit authors.

Great changes are happening at the Global Wellness Circle (GWC).

GWC was started in May 2008 as a means to support local holistic wellness businesses, and to provide a forum where people can join together to learn about each others’ values and beliefs, and form friendships and partnerships. The focus from the onset has been to build an inclusive, holistically-minded community and to provide information to the public about health, environment, and overall wellbeing of mind, body, spirit, society and world.

Now 18 months old, the Global Wellness Circle is going through some exciting changes.  Originally a small business, GWC are now in the process of applying for CIC status (Community Interest Company/Social Enterprise), and the Bedford chapter have established a firm link to our Transition Bedford initiative. That means, whereas GWC used to have a policy of drawing only from its paid membership for its speaker rota, they now are inviting (and encouraging) volunteer speakers from Transition Bedford OR other Transition Towns to speak as a representative of their initiative and the Transition Town movement in general, to share whatever valuable skills or information they have with the group.*

GWC have active chapters in Bedford, Milton Keynes, Cambridge and Hemel Hempstead, and should be getting Northampton and Dunstable up and running by February 2010. They welcome anyone and everyone to attend their events (membership is NOT required to attend), and hope that with the addition of Transition Town members, they will become an even more vibrant and exciting group, working together for a better future.

To see the kind of events GWC help to promote, check out their November 2009 events listings at http://www.global-wellness-circle.com/events/events_listings/2009/GWC_events_1109.html The listings include a wide range of events such as GWC evenings, local workshops, training, speakers, community events, exhibitions, radio shows, parties and more, all in the central UK area. All events focus on health, wellbeing and natural lifestyle, and include activities for children, families and adults.

For more information about GWC, or to enquire about becoming a speaker, kindly contact Lynn at lynn@global-wellness-circle.com. You are also invited to subscribe to the GWC mailing list at http://www.global-wellness-circle.com, so you can receive both their events listings and their newsletter, “All is Well”, every month.

Wishing you WELL,
Lynn Serafinn
Founder, Global Wellness Circle
Chair, Transition Bedford

* If you are a member of a Transition Town group and would like to speak at a GWC meeting, it is expected that you will come as a representative of your TT initiative, as opposed to representing your private business. If you do wish to promote your private enterprise (e.g., a green or holistic business you own), you are most welcome to consider becoming a practitioner member of GWC.